Julie SpearsYour gut holds profound wisdom, guiding you even when grief disorients. This piece explores how loss creates nervous system overload, causing physical and emotional overwhelm. Learn three simple yet powerful ways to reconnect with your body, listen to its signals, and gently begin your healing journey. Discover that you're not broken, but full, and capable of reclaiming peace and wholeness.
Julie SpearsRest isn't weakness, but essential wisdom when grief hits your body and mind. Understand how loss biologically impacts your nervous system, leading to exhaustion and overwhelm. This piece validates those responses, showing how to gently reconnect with your body, honor its needs, and begin rebuilding your life with intention and grace.
Julie SpearsWhen grief from child loss leaves you feeling shattered and stuck, it's easy to lose sight of everything. Yet, even in the deepest pain, you are not defined by your loss. This piece offers a powerful message of hope, encouraging you to redefine success not by the absence of grief, but by rediscovering purpose and taking small, intentional steps forward. It's about remembering your inherent strength, recognizing that your story has immense value, and knowing there's a guiding presence ready to walk with you through every messy victory.
Julie SpearsDiscover how embracing God's truth can silence doubt and fear, revealing the powerful purpose within you. This post explores how we can break generational cycles of pain, find comfort in community, and step into the transforming power of our deepest losses. It's about surrendering to love, embracing your unique strength, and truly living again, knowing victory is already yours.