TANGLED GRIEF RETREAT 2024
Joy in the Brokenness
November 3-8, 2024
Santa Rosa Beach, FL (#30A)
Are you struggling with the loss of a child
and feeling alone in your grief?
You don’t have to face this journey by yourself.
Join us on 30A for a transformative retreat designed just for moms like you—
moms who understand the depth of your loss and
the need for a space where you can be real, without pretending.
This is a place where you are welcome, exactly as you are, with no pressure to share your story unless you’re ready.
Embrace your emotions—laughter, tears, and everything in between—as part of your journey to healing.
The Tangled Grief Retreat is for you
if you are ready to embrace change…
Tangled Grief is for those who want to move forward, let go of what’s holding them back, and step into a new season of life. It’s for moms who are ready to find hope, light, and joy again—even in the brokenness.
If you’re still in a place where you’re not ready to let go, that’s okay too
—this might not be the right time, but we’ll be here when you are.
From the moment you arrive, everything is taken care of...
All you need to do is focus on what you need most—whether that’s peace, comfort, or a path forward. We’ve got you covered with all meals, cozy accommodations, and all the love and support you need to start finding joy again.
All-Inclusive Accommodations:
You’ll be staying in a cozy, peaceful home with the comforts you need to truly rest and unwind. Every detail has been carefully considered to make sure you feel safe and at ease.
All Meals Provided:
From the moment you step into the retreat, every meal is thoughtfully prepared for you. There’s no need to plan or cook—just relax and enjoy the nourishing, delicious meals that will be served throughout your stay.
Expert-Led Workshops and Sessions:
Guided by inspiring speakers like Lisa Whittle, Jessye Wilden, Dr. Lori Mize, and Julie Spears.
Restorative Activities:
Daily yoga, beach walks, paddleboarding, meditation, and more to connect with nature and yourself.
Love & Support:
The heart of this retreat is community and connection. Alongside 12 other women who understand, you’ll experience love, support, and the chance to share your journey. We have four incredible speakers who will be there with us, pouring out their hearts, sharing tools and resources, and offering guidance through prayer and experience.
This retreat offers more than just a place to stay and meals to enjoy—
it’s a space to begin finding joy again, to release some of the burdens you’ve been carrying, and to connect with a community that understands your grief.
You’ll leave with new tools for your journey, renewed hope, and a deeper sense of peace.
Meet Your Host
Hi, I’m Julie Spears, a grief and trauma coach with a passion for helping moms who’ve lost a child find strength, renewal, and joy again. After the tragic loss of my son, I discovered powerful tools and practices that helped me not only survive but transform my life.
Through deep work, I learned how to navigate the pain, reset my habits, and create a life with purpose, even in the midst of grief.
Now, I lead retreats and offer coaching that guide grieving mothers through their own journeys. My approach focuses on helping you reconnect with who you are, reset your mindset, and build new patterns that lead to living with joy, strength, and hope. I believe that no one should walk this path alone, and I’m here to support you every step of the way.
If you’re ready to explore how you can move forward and reclaim your life, I invite you to join us on this retreat or schedule a one-on-one call with me. Let’s work together to find the clarity and strength you need to walk forward with purpose and joy.
We are beyond grateful for our sponsors...
Robert Jackson Cole • Steve Hicks • Kathy Maxwell • Carousel30A
"Julie’s wisdom and compassion helped me find the courage to face my grief and start the journey toward healing. This retreat has been a life-changing experience, and I’m leaving with a renewed sense of purpose.”
PAST RETREAT ATTENDEE
“The sunrise meditation with Julie is something I’ll carry with me forever. Sitting in the quiet morning, feeling the ocean breeze, and being surrounded by others who understood my journey was an incredibly healing experience.”
Santa Rosa Beach, located along Florida’s scenic 30A, is a tranquil coastal gem known for its sugar-white sands, turquoise waters, and serene natural beauty. This charming beachfront community provides a perfect backdrop for reflection and healing, offering a peaceful and restorative environment. With quiet beaches, coastal dune lakes, and a welcoming small-town vibe, Santa Rosa Beach is an ideal sanctuary for mothers seeking connection, relaxation, and renewal amidst stunning ocean views and calming surroundings.
Inspiring Voices to Guide Your Healing Journey
You’ll be guided by speakers like Jessye Wilden, Dr. Lori Mize, Lisa Whittle, Dannica Lowery, and our host Julie Spears. Each brings their own powerful story and wisdom, providing strength, encouragement, and practical tools for healing. Surrounded by a sisterhood of faith, hope, and love, you’ll find comfort in knowing you are not alone.
Lisa Whittle is an eight-time bestselling author, including Jesus Over Everything and The Hard Good. Known for her bold, no-nonsense approach to faith, she speaks and writes with the goal of helping people put Jesus at the center of their lives. Lisa founded Ministry Strong to support ministry leaders and Called Creatives, an online community for writers and speakers. Whether on stage, through her books, or on her popular Jesus Over Everything podcast, Lisa shares her passion for seeing people grow deep roots of faith. Her relatable, "tell it like it is" style resonates across generations.
Check out her work at LisaWhittle.com
Jessye Wilden is the author of We Wrote Your Name in Color, a powerful story that navigates grief and loss while offering hope. Jessye is known for creating spaces where women can come together to heal and find community. Whether through her book or her speaking, Jessye connects with her audience by being real, vulnerable, and uplifting, helping others see that even in their hardest moments, there’s a way forward.
Learn more about her at JessyeWilden.com.
Dr. Lori Mize is a women’s health physical therapist and specialist in pelvic health. With over 20 years of experience, she focuses on how trauma is stored in the pelvic floor and how physical and emotional health are deeply connected. Lori teaches women how to release trauma and find healing in both body and mind. She speaks globally on pelvic health and continues to advocate for bringing more awareness to this important issue.
Learn more about Lori's work at PHreedomFoundation.org
Dannica Lowery is a dedicated yoga teacher, wellness leader, metaphysics nerd, and alchemical herbalist whose work is a primal call to those who yearn to live more consciously, more joyfully, and in true alignment with their essence. She weaves yoga philosophy, quantum principles, somatic practices, plant alchemy, and her personal experience of God into a unique tapestry to guide women on God-centered transformative journeys, fostering connections that ground and enlighten. Her work, rooted in both ancient wisdom and modern insights, offers accessible tools for personal evolution and encourages living authentically and intentionally.
Learn more at GoodMedicine.tv
“The retreat offered me a place to just be. It was a break from the heaviness, where I could connect with others who understood my journey. Julie created a space filled with love and care, and I’m so thankful for the connections I made there.”
PAST RETREAT ATTENDEE
This is more than a retreat; it’s a journey of hope, healing, and deep connection.
We invite you to be part of this transformative experience.
This retreat is valued at over $3500, but the experience you’ll receive here—
rest, renewal, and the beginning of your healing journey—is truly priceless.
Now is your time...
This retreat is more than just time away—it’s a journey toward finding hope, reclaiming joy, and discovering a renewed sense of purpose in the midst of your grief.
At the Tangled Grief Retreat, you’ll be surrounded by a community that truly understands, guided by speakers who bring their wisdom, compassion, and personal experiences to light the path forward.
Whether you are ready to share your story or simply want to be present and listen, this is your space to heal.
Join us at the beach and allow yourself the time, grace, and support needed to begin your next chapter. You don’t have to walk this journey alone—reserve your spot today and take the first step toward healing with a community that cares.
Frequently Asked Questions
When and where is the retreat?
The retreat will take place from November 3rd to November 8th in Santa Rosa Beach, Florida. This week is designed for you to step away from your daily routine, take a break, and focus on your personal healing and growth. During this time, you will be surrounded by other moms who truly understand your journey, in a peaceful setting that encourages reflection and connection.
Who should attend this retreat?
This retreat is for moms who feel ready to explore their grief and connect with others who understand the pain of losing a child. If you’ve lost a child and are looking for purpose, direction, or simply a way forward, this retreat is a space for you to find support, healing, and community.
If you’ve felt stuck in your grief, but deep down know that there is more to life, this retreat may be the right place for you. If you’re ready to begin the journey of healing and understand how trauma affects your body, mind, and spirit, this retreat is designed to help you take that next step.
This retreat is for you if:
You want tools and guidance to help you navigate grief.
You’re seeking a community that truly understands what you’re going through.
You’re ready to explore your emotions in a safe and supportive environment.
Who should not attend this retreat?
This retreat is not for moms who are not yet ready to engage in deep self-reflection or explore their trauma in a group setting. If your loss is very recent, or if you’re not yet ready to dive into the grief process with others, it may be better to wait until you feel more prepared.
Additionally, this retreat is not designed for moms who have experienced infant loss or miscarriage. While we deeply honor those types of loss, the focus of this retreat is specifically for moms who have raised and lost a child. We understand the grief of infant loss and miscarriage is unique, and we will be offering future retreats tailored specifically to those experiences.
If this doesn’t feel like the right time for you, know that there will be future opportunities, and I’m still here to support you when you’re ready.
What will I experience during the retreat?
This retreat is about giving you space to explore your grief in a supportive environment while also connecting with others who truly understand.
You will experience a combination of:
Group sessions where you can share your story and learn from others.
Personal reflection time to explore your emotions and grief.
Tools and discussions around understanding how trauma and grief affect your body, mind, and spirit.
The focus is on creating a space where you can begin to navigate your grief journey and find a way to live alongside it.
What should I bring to the retreat?
Here’s what you should pack:
Comfortable clothing for group sessions and personal reflection, Swimsuits for the pool or beach, Sunscreen, sunglasses, and a hat for outdoor activities, Flip-flops and comfortable shoes for walking or outdoor exploration, A special black & white outfit for a themed day of reflection, Toiletries and personal items for your daily routine.
There’s a washer and dryer available at the retreat, so feel free to pack light!
How much is the retreat?
The retreat is $750 (all inclusive). However, we have sponsorships available! Please book a call with Julie to learn more.
Will meals be provided? What if I have dietary restrictions?
Yes, all meals are provided and will be thoughtfully prepared for you. If you have any allergies or dietary restrictions, please let us know in advance so we can accommodate your needs. We want you to feel nourished and cared for throughout your stay.
Why is this retreat offered at such a generous price?
This retreat is generously priced thanks to sponsorships and donations. I believe that every grieving mom deserves the opportunity to access this kind of support, and the generosity of others helps make that possible.
If you feel there are opportunities to share this retreat with potential sponsors or other moms in need, please help us spread the word. By doing so, you’re ensuring more moms can access the support they need during such a difficult time.
What if I have a friend who needs this retreat?
If you know a friend who is grieving, the best thing you can do is simply be there for her. Grief is a long and slow process, and sometimes words aren’t what’s needed—just knowing you’re there is enough. Please don’t push her to attend the retreat if she’s not ready - dealing with grief isn’t something that can be rushed, and only she will know when the time is right. Let her know that you’ll be there for her no matter what, and when she’s ready, she has support waiting for her.
How can I work with Julie if I’m not ready for the retreat?
If this retreat doesn’t feel like the right fit, or if you’re not ready yet, that’s perfectly okay. I offer 1-on-1 grief coaching, and I’ll be hosting additional retreats in the future.
You don’t have to wait for the next retreat to get support—if you’re interested in exploring ways to work with me, please book a call here and we can discuss what will best serve you. You don’t have to walk through your grief alone, and I’m here to support you whenever you’re ready.
Can I sign up to be notified of the next retreat?
Yes! Please click here to join my newsletter, and I will send you all of the details!
Tangled Grief 2024 is sold out!
To be the first to know about our next retreat, please sign-up below:
Tangled Grief Retreats is a 501(c)(3) organization dedicated to giving back to mommas who have lost a child.
If you need any assistance with registering or want to explore sponsorship options, please contact us at [email protected].
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