Tangled Grief Blog

Your Gut Knows—But Are You Listening?

Your Gut Knows—But Are You Listening?

Your Gut Knows—But Are You Listening?Julie Spears
Published on: 30/06/2025

Your gut holds profound wisdom, guiding you even when grief disorients. This piece explores how loss creates nervous system overload, causing physical and emotional overwhelm. Learn three simple yet powerful ways to reconnect with your body, listen to its signals, and gently begin your healing journey. Discover that you're not broken, but full, and capable of reclaiming peace and wholeness.

Child Loss
What If Rest Isn’t Weakness—But Wisdom?

What If Rest Isn’t Weakness—But Wisdom?

What If Rest Isn’t Weakness—But Wisdom?Julie Spears
Published on: 23/06/2025

Rest isn't weakness, but essential wisdom when grief hits your body and mind. Understand how loss biologically impacts your nervous system, leading to exhaustion and overwhelm. This piece validates those responses, showing how to gently reconnect with your body, honor its needs, and begin rebuilding your life with intention and grace.

Child Loss
Mama, You Are Not Stuck: Finding Purpose & Community After Child Loss

Mama, You Are Not Stuck: Finding Purpose & Community After Child Loss

Mama, You Are Not Stuck: Finding Purpose & Community After Child LossJulie Spears
Published on: 16/06/2025

When grief from child loss leaves you feeling shattered and stuck, it's easy to lose sight of everything. Yet, even in the deepest pain, you are not defined by your loss. This piece offers a powerful message of hope, encouraging you to redefine success not by the absence of grief, but by rediscovering purpose and taking small, intentional steps forward. It's about remembering your inherent strength, recognizing that your story has immense value, and knowing there's a guiding presence ready to walk with you through every messy victory.

Child Loss
Your Victory Awaits: Breaking Cycles and Reclaiming Purpose

Your Victory Awaits: Breaking Cycles and Reclaiming Purpose

Your Victory Awaits: Breaking Cycles and Reclaiming PurposeJulie Spears
Published on: 09/06/2025

Discover how embracing God's truth can silence doubt and fear, revealing the powerful purpose within you. This post explores how we can break generational cycles of pain, find comfort in community, and step into the transforming power of our deepest losses. It's about surrendering to love, embracing your unique strength, and truly living again, knowing victory is already yours.

Child Loss